Reviews
Strategic Habits Wellness

I went into this adventure not knowing how it would end up. I read about all kinds of diets and fats that just don't work. I talked to one of my coworkers about the program she was on and I just decided one day that if I was going to change the way I looked or felt I had to do something about it. I knew Tara was offering this program and after a quick consultation I started my journey. 6 months later I am in the best shape I have felt in 20 years. Down almost 50 lbs and feel good in my clothes. Tara (Price) Did an amazing job coaching me and helped me with any concerns and kept me motivated. Not once did I ever feel like this was an chore or something that was not achievable

For anyone who has ever felt that their goals were out of reach -Tara is the coach you need!!! Her ability to guide me through this journey with 20 + years of experience with fitness and wellness was exactly what I needed to succeed. She helped me navigate my journey with patience and encouragement. What truly sets Tara apart is her ability to create a judgement free space where every question is answered with clarity and care. I always felt comfortable, supported and motivated to push past my limits. Thanks to Tara, I now have the tools and confidence to maintain a healthy lifestyle. If your looking for a coach who genuinely cares about your success and knows how to get you there, look no further than Tara!!!

Tara has been instrumental in my fitness and nutrition journey! I’ve trusted her with my body for 17 years! She has been my personal trainer for 15 of those years. I started the Metabolic Balance program just over a year ago with Tara as my coach. It has been life changing! I recommend Tara and this program with her to anyone looking for a balanced diet that will heal you from the inside out!

I started training with Tara 2 years ago and she’s absolutely changed my life. Never in my wildest dreams did I think I would be able to run a race since my car accident in 2015. I accepted back and shoulder pain as my norm, and have cycled through trainers and physiotherapists for almost a decade. Tara’s breadth of experience has helped me get to a place where I can be physically active and strong again. She’s coached me through my pain and has helped me train to the point where I don’t experience it anymore. In the past, I would stop training when I experienced pain as I never trusted my trainer to understand my body enough not to make it worse. With Tara, I seek her out when I’m experiencing pain because I know she can get me through it! She’s guided me through my eating habits, helped me realign my body and now I’m back to running again. I just ran my first 10k and plan to have Tara train me for my first half marathon this year! To say I would highly recommend Tara to ANYONE is an understatement. She’s dedicated, thorough, knowledgeable and the only person I look forward to seeing at 6am!

If you’re looking for a knowledgeable, passionate, and dedicated personal trainer, I highly recommend Tara. She has a deep understanding of both fitness and nutrition and continuously expands her expertise in health and wellness. Her workouts are always challenging yet effective, and she never asks clients to do anything she hasn’t tested herself. Tara’s commitment to your success is truly inspiring!

I have been seeing Tara for fitness training for six years now. My body has never felt so strong, which is due to her knowledge of health and wellness and the fact that she is just as excited for me to reach my goals as I am! Thank you Tara!

I train twice a week with Tara. Wouldn’t go anywhere else. Tara is excellent at what she does - extensive knowledge about the body and nutrition at ANY age. Skill and understanding and empathy. Highly highly recommend!

What an amazing lifestyle change Tara guided me through. It has brought me to a point in life that makes me so happy. Tara is knowledgeable and so supportive through my journey. Thank you so much Tara! Highly recommend Tara